How Should You De-Stress?

LIFESTYLE

By: Teresa M.

5 Min Quiz

Image: MB Photography

About This Quiz

Life is busy! It's hard to find a moment to sit down sometimes, but it's important to remember to take a moment to smell the roses. Learn your best way to de-stress!

What area of your life do you currently find the most stressful?

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How would you describe your angry self?

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If you were to make a spa appointment, what treatment would you book?

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What part of your body would you say holds the most tension?

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Which vacation would you rather take?

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What country would you most like to visit?

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When you have a lunch break at your job, what do you usually do?

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What daily activity is the most stressful?

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What bubble bath scent would you like most?

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Are you good at communicating your feelings?

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What was the last healthy choice you made?

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Which form of exercise do you think would push you the hardest?

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How do you calm yourself down when you are upset?

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Does music have a calming effect on you?

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Who do you turn to when you need to talk to someone?

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When was the last time you had a little peace and quiet?

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Do you think modern technology helps or hinders our lives?

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How do you feel about meditation?

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How do you deal with your boss when you have a disagreement?

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What form of alternative medicine would you most likely try?

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How much of a perfectionist are you?

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Would your friends say you are uptight?

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What comfort food do you like most?

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What could you do to get a little more exercise?

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What household chore do you find most stressful?

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If you could hire a celebrity to be your personal assistant, which one would you choose?

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What do you think is the most stressful thing in the world?

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Where would you go to get a massage?

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How would you describe your spirit?

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What healthy dish would you order at a restaurant?

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