How mindful are you?

LIFESTYLE

By: Brian Whitney

5 Min Quiz

Image: Shutterstock

About This Quiz

In today's world, it is harder all the time to stay in the present moment - to be sensitive and present to yourself and the world around you. How mindful are you?

Do you feel lucky?

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Do you blame others for where you are in life?

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Do you do energy work?

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How would you work out?

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How do you get around most of the time?

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Do you take many long walks?

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Do you meditate?

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What class would you be most likely to take?

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Do you try to stay in the moment?

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Do you ever have road rage?

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How much do you worry about things you can't control?

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How creative are you?

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Do you keep a diary or a journal?

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How much do we choose our own destiny?

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How important is money to you?

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Would you make a million dollars for a job you hated?

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Would you take $20,000 a year for a job you loved?

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Do you pay attention to your breathing?

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How easy is it for you to calm down once you get angry?

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Do you believe in other life forms?

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Can you focus on one task for a long time?

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How often do you check your phone?

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How much do you watch TV?

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Do you often want things you do not have?

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Can a person be happy if they are single?

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Are you open to new experiences?

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How often do you get outside?

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How often do you daydream?

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Can you laugh at yourself?

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How well do you sleep?

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