How mindful are you?

Brian Whitney

Image: Shutterstock

About This Quiz

In today's world, it is harder all the time to stay in the present moment - to be sensitive and present to yourself and the world around you. How mindful are you?

Do you feel lucky?

Do you blame others for where you are in life?

Do you do energy work?

How would you work out?

How do you get around most of the time?

Do you take many long walks?

Do you meditate?

What class would you be most likely to take?

Do you try to stay in the moment?

Do you ever have road rage?

How much do you worry about things you can't control?

How creative are you?

Do you keep a diary or a journal?

How much do we choose our own destiny?

How important is money to you?

Would you make a million dollars for a job you hated?

Would you take $20,000 a year for a job you loved?

Do you pay attention to your breathing?

How easy is it for you to calm down once you get angry?

Do you believe in other life forms?

Can you focus on one task for a long time?

How often do you check your phone?

How much do you watch TV?

Do you often want things you do not have?

Can a person be happy if they are single?

Are you open to new experiences?

How often do you get outside?

How often do you daydream?

Can you laugh at yourself?

How well do you sleep?

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