Choose the Foods You Eat the Most and See How Healthy Your Diet Is!

HEALTH

Teresa M.

5 Min Quiz

Image: Shutterstock

About This Quiz

Everybody knows that the foods that we eat have a lot to do with how we look and feel and affect our overall health enormously, but with that said, a lot of people think that they are eating a reasonably healthy diet, and they really are not. Many of us get on the scale each day and get angry at what we see, and many of us feel tired and dragged out all day even though we got enough sleep, and we don't understand what is wrong, we thought we were eating pretty well, but are we? And then there are those that are always on some new kind of diet to lose weight, but is your diet actually healthy?

The world of food is confusing, whether you are on The Whole 30, The Military Diet, or just chilling out on the couch with a large meat lovers pizza. How is the food that you are putting in your body affecting you? We all have to eat, but what are the best things to put in our body? You don't have to change your diet after taking this quiz, but it might give you a better idea of how healthy the foods are that you are eating.

What would you order from McDonald's?

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Which burger topping do you like most?

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What kind of flour do you cook with most often?

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What are you most likely to throw on the grill?

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What kind of cooking oil do you use most often?

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Which fruit would you have for a snack?

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Which snack food do you find most tempting?

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What do you put on your toast?

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What kind of cheese do you prefer?

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What is your favorite kind of salad dressing?

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Which vegetable do you like the least?

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What is your favorite beef preparation?

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What kind of soup do you prefer?

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Which country's cuisine do you like most?

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What kind of fish do you prefer?

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What is your favorite pizza topping?

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Which non-vegetable item would you put on your salad?

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What sundae topping would you choose?

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Which fast-food restaurant do you like most?

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Which condiment do you use most?

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What dish would you take to a potluck?

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What do you usually top your baked potato with?

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Which late night snack would you have?

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What would you add to homemade granola?

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Which candy bar do you like most?

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Which drink would you order with dinner?

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Which nacho topping do you like most?

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Which kind of burrito do you prefer?

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Which kind of yogurt do you like most?

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Which side dish would you choose with a steak?

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